By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas The most common nutritional deficiency in America, and increasingly worldwide, is the malnourished microbiome. If the microbiome […]
Most people benefit from taking probiotics, and that includes anyone struggling to regulate their blood sugar. Maintaining a sufficient quantity of good bacteria in your gut […]
Probiotics have been shown to have positive effects for your overall health, but it’s important to consider how much you actually need to take to see […]
By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Millions of Americans suffer from chronic constipation. Data from multiple government surveys report that constipation was the […]
Acid reflux can lead to heartburn and general discomfort, and chronic acid reflux may be a sign of gastroesophageal reflux disease (GERD). There are many ways […]
Your brain needs specific nutrients—including omega-3 fatty acids—in order to function properly. When you’re deficient in those nutrients, it might affect your ability to remember things, […]
Gas, bloating, or an upset stomach are common indicators of poor digestion. There are many foods that upset the digestive system, whether that’s by triggering acid […]
The surface of your body is colonized by a vast population of microorganisms, which is referred to as your skin microbiome. It is estimated that a single […]