Athletes often take omega-3 and glutathione supplements for help with muscle growth and performance. What benefits do these supplements offer athletes and gym-goers? Research suggests they […]
Heart disease is the leading cause of death among people in the U.S., so maintaining your cardiovascular health is definitely something to be thinking about. There […]
Would it surprise you to know that eating chocolate could provide enormous benefits to your health, especially your gut? There are various types of chocolates in […]
Probiotics Improve Quality of Life During Pregnancy By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas It is estimated that 70-85% of pregnant women experience episodes […]
Stomach Acid: Protection Against Infections By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Stomach acid is a critically important part of our immune system. People […]
What you put into your body not only affects your physical wellbeing, but your mental health as well. The two are inseparably connected. Essential fatty acids […]
More Evidence: Exercise Increases Good Gut Bacteria By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas There is increasing evidence that regular exercise promotes the growth […]