The word biohacking may sound like a scary word to most, especially given the events of 2020. However, it really refers to the use of cutting-edge […]

Along with fiber in your diet and water consumption, sleep is one of those things you know you need but probably don’t get enough of. The […]

Postbiotic metabolites are increasingly recognized as compounds that play important roles in regulating many aspects of health, especially the immune system. It is well documented that […]

By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas The purpose of this article is to make people aware of the microbiome in the eyes […]

  Avocados are considered a healthy food because they contain high amounts of beneficial dietary fiber and monounsaturated fats. Eating avocados provide people with a sense […]

By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas Cardiovascular disease is still the leading cause of death in the United States for both men […]

By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas The term Essential Nutrients refers to nutrients that are required for normal functioning and, they are […]