March 31, 2022
Athletes often take omega-3 and glutathione supplements for help with muscle growth and performance. What benefits do these supplements offer athletes and gym-goers? Research suggests they […]
March 31, 2022
Heart disease is the leading cause of death among people in the U.S., so maintaining your cardiovascular health is definitely something to be thinking about. There […]
March 30, 2022
Would it surprise you to know that eating chocolate could provide enormous benefits to your health, especially your gut? There are various types of chocolates in […]
March 29, 2022
Probiotics Improve Quality of Life During Pregnancy By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas It is estimated that 70-85% of pregnant women experience episodes […]
March 25, 2022
Stomach Acid: Protection Against Infections By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Stomach acid is a critically important part of our immune system. People […]
January 28, 2022
What you put into your body not only affects your physical wellbeing, but your mental health as well. The two are inseparably connected. Essential fatty acids […]
January 19, 2022
Stress and anxiety are common challenges in our world today, but there are ways to combat them. Interestingly, one of these ways is by caring for […]
December 20, 2021
More Evidence: Exercise Increases Good Gut Bacteria By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas There is increasing evidence that regular exercise promotes the growth […]