February 1, 2021

Superbugs. What they are and how you can boost your immune system to fight them.

Something that doesn’t get enough press—especially in this, the year of COVID-19—is the presence of the Superbug. No, it’s not a cockroach that can lift a […]

February 1, 2021

For Better Health – Bio Hack Your Microbiome

The word biohacking may sound like a scary word to most, especially given the events of 2020. However, it really refers to the use of cutting-edge […]

February 1, 2021

How Your Gut Microbiome can affect your sleep And what you can do about it

Along with fiber in your diet and water consumption, sleep is one of those things you know you need but probably don’t get enough of. The […]

February 1, 2021

The Elderly Postbiotic Metabolites

Postbiotic metabolites are increasingly recognized as compounds that play important roles in regulating many aspects of health, especially the immune system. It is well documented that […]

January 31, 2021

Contact Lens Eye Diseases

How Contact Lenses Change Your Ocular Microbiome and Can Increase the Risk of Eye Diseases By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas The […]

January 29, 2021

Your Probiotic Bacteria Love Avocados

Your Probiotic Bacteria Love Avocados By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas Avocados are considered a healthy food because they contain high amounts […]

January 26, 2021

Heart Healthy Products

Essential Formulas Products That Help Promote Cardiovascular Health By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas Cardiovascular disease is still the leading cause of […]

January 26, 2021

Heart Healthy Tips

Show some love to your hard-working heart with these five heart-healthy tips. With Valentine’s Day just around the corner, many view February as the month of […]