Acid reflux can lead to heartburn and general discomfort, and chronic acid reflux may be a sign of gastroesophageal reflux disease (GERD). There are many ways […]
Your brain needs specific nutrients—including omega-3 fatty acids—in order to function properly. When you’re deficient in those nutrients, it might affect your ability to remember things, […]
Gas, bloating, or an upset stomach are common indicators of poor digestion. There are many foods that upset the digestive system, whether that’s by triggering acid […]
The surface of your body is colonized by a vast population of microorganisms, which is referred to as your skin microbiome. It is estimated that a single […]
Not all probiotics are the same. Probiotics come in many varieties, which is why the best probiotic supplements contain multiple useful strains. Because of that, it’s […]
About Omega-3 Fatty Acids Omega-3 fatty acids are nutrients found in various foods and supplements, most commonly fish oil. Your body needs omega-3s to function, and […]
By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Have you ever wondered why mosquitoes like you so much? Mosquitoes seem to be more attracted to […]
Great hair and skin are often associated with overall health. That includes your gut health. Many studies conducted in the last decade indicate that the microbial […]