Would it surprise you to know that eating chocolate could provide enormous benefits to your health, especially your gut? There are various types of chocolates in […]
Probiotics Improve Quality of Life During Pregnancy By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas It is estimated that 70-85% of pregnant women experience episodes […]
Stomach Acid: Protection Against Infections By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Stomach acid is a critically important part of our immune system. People […]
What you put into your body not only affects your physical wellbeing, but your mental health as well. The two are inseparably connected. Essential fatty acids […]
More Evidence: Exercise Increases Good Gut Bacteria By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas There is increasing evidence that regular exercise promotes the growth […]
Polyphenols: Influential New Food Group for Your Probiotic Bacteria By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Humans regularly ingest food, which provides our cells […]
From the feasting on Thanksgiving through celebrating on New Year’s Eve, the holiday season can put a great deal of strain on your health, especially when […]