Not all probiotics are the same. Probiotics come in many varieties, which is why the best probiotic supplements contain multiple useful strains. Because of that, it’s […]
Research on omega-3 fatty acids and their effects on health began in the 1920s, and since then, researchers have continued to investigate these essential lipids and […]
By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Have you ever wondered why mosquitoes like you so much? Mosquitoes seem to be more attracted to […]
Great hair and skin are often associated with overall health. That includes your gut health. Many studies conducted in the last decade indicate that the microbial […]
By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Fecal microbiota transplants (FMTs), also referred to as intestinal microbiota transplants (IMTs), have recently gained a great […]
The bacterial environment in your gut—referred to as the microbiome—affects your health in many ways. If your gut microbiome is out of balance, it can impact […]
Athletes often take omega-3 and glutathione supplements for help with muscle growth and performance. What benefits do these supplements offer athletes and gym-goers? Research suggests they […]
Heart disease is the leading cause of death among people in the U.S., so maintaining your cardiovascular health is definitely something to be thinking about. There […]