Migraines are more than just headaches—they’re debilitating experiences. While some medications can help reduce your suffering, the exact cause of these headaches is poorly understood. However, […]
With the increasing awareness of the health benefits of probiotics, a number of myths have been circulating. Here are seven probiotic myths debunked with facts. Myth […]
By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Which is a better predictor of your long-term health and your risk of developing health conditions, your […]
Most people benefit from taking probiotics, and that includes anyone struggling to regulate their blood sugar. Maintaining a sufficient quantity of good bacteria in your gut […]
Probiotics have been shown to have positive effects for your overall health, but it’s important to consider how much you actually need to take to see […]