August 7, 2023
Research shows that our human bodies may benefit from certain types of helpful bacteria in our microbiome. “Microbiome” describes the trillions of bacteria, viruses, protozoa, and […]
August 7, 2023
When you’re looking for an edge for better athletic performance, it’s easy to be enticed by all the different products that claim they’ll build muscle, improve […]
July 24, 2023
Probiotics are not usually the first thing people think of when considering weight management options. However, the truth behind these microbes may have you changing your […]
April 5, 2023
Original Post Date: April 5, 2023 Until recently, most dietary advice from health and nutrition experts has been focused on meeting daily macronutrients (proteins, fats & […]
March 25, 2023
There’s been a lot in the news lately about chocolate and health, and it’s not just people trying to justify their favorite sweet treat. Studies indicate […]