The overuse and misuse of antibiotics has created a global health crisis By Ross Pelton, RPh, PhD, CCN Compounds named bacteriocinsi and defensinsii are postbiotic metabolites […]

By Ross Pelton, RPh, PhD, CCN We all have days where we lack the motivation to exercise, and now studies give us yet another reason why […]

By Ross Pelton, RPh, PhD, CCN In the most extensive study of its kind, scientists at King’s College in London analyzed the postbiotic metabolites from intestinal […]

By Ross Pelton, RPh, PhD, CCN Until about ten years ago, scientists thought the human bladder was a sterile environment. In recent years, that view has […]

By Ross Pelton, Rph, Phd, CCN Balance and diversity are important concepts related to a healthy microbiome. High-dose probiotics (billions and billions) do not promote microbiome […]