June 20, 2022

How Omega 3 Affects Your Brain Health

Your brain needs specific nutrients—including omega-3 fatty acids—in order to function properly. When you’re deficient in those nutrients, it might affect your ability to remember things, […]
March 31, 2022

Omega-3 and Glutathione: Benefits for Athletes and Gym-Goers

Athletes often take omega-3 and glutathione supplements for help with muscle growth and performance. What benefits do these supplements offer athletes and gym-goers? Research suggests they […]
January 28, 2022

How to Balance Omega-3s and Omega-6s to Fight Depression

What you put into your body not only affects your physical wellbeing, but your mental health as well. The two are inseparably connected. Essential fatty acids […]
August 10, 2020

Sugar Causes Dysbiosis

By Ross Pelton, RPh, PhD, CCN Dysbiosis and Sugar Leaky Gut  If things aren’t right in your gut, you could experience a wide range of symptoms. […]
June 30, 2020

Sugar & Memory

By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Dietary habits are known to be one of the most critical factors that regulate the microbiome.i Sugar […]
May 2, 2020

Butyrate: A Postbiotic Metabolite That Accelerates Intestinal Healing and Can Increase Energy

By Ross Pelton, RPh, PhD, CCN As discussed in previous papers the power and success of Dr. Ohhira’s Probiotics are predominantly due to the postbiotic metabolites […]
April 27, 2020

Vitamin C Antiviral Protection

By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas The purpose of this article is to explain why vitamin C is one of the most important […]
April 7, 2020

Glyphosate Kills Probiotics

By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas A recently published study has, for the first time, provided definitive proof that exposure to trace amounts […]