Acid reflux can lead to heartburn and general discomfort, and chronic acid reflux may be a sign of gastroesophageal reflux disease (GERD). There are many ways […]
The surface of your body is colonized by a vast population of microorganisms, which is referred to as your skin microbiome. It is estimated that a single […]
Not all probiotics are the same. Probiotics come in many varieties, which is why the best probiotic supplements contain multiple useful strains. Because of that, it’s […]
Heart disease is the leading cause of death among people in the U.S., so maintaining your cardiovascular health is definitely something to be thinking about. There […]
From the feasting on Thanksgiving through celebrating on New Year’s Eve, the holiday season can put a great deal of strain on your health, especially when […]
The stomach is sometimes called the “second brain” because it contains its own nervous system and more than 100 million nerve endings. The gut and its […]