June 21, 2022

Can Probiotics Help with Acid Reflux, GERD, and Heartburn?

Acid reflux can lead to heartburn and general discomfort, and chronic acid reflux may be a sign of gastroesophageal reflux disease (GERD). There are many ways […]
June 8, 2022

The Gut-Skin Connection – Protect Your Skin From the Inside

The surface of your body is colonized by a vast population of microorganisms, which is referred to as your skin microbiome. It is estimated that a single […]
June 8, 2022

4 Reasons All Probiotics Are Not the Same

Not all probiotics are the same. Probiotics come in many varieties, which is why the best probiotic supplements contain multiple useful strains. Because of that, it’s […]
March 31, 2022

Can Probiotics Support Your Heart Health?

Heart disease is the leading cause of death among people in the U.S., so maintaining your cardiovascular health is definitely something to be thinking about. There […]
January 19, 2022

Do Probiotics Help with Anxiety and Stress?

Stress and anxiety are common challenges in our world today, but there are ways to combat them. Interestingly, one of these ways is by caring for […]
December 13, 2021

Probiotics Can Help Your Gut Health, Even During the Holidays

From the feasting on Thanksgiving through celebrating on New Year’s Eve, the holiday season can put a great deal of strain on your health, especially when […]
December 1, 2021

Gut Health and Mood: The Gut Bacteria-Mood Connection

If you’ve ever had a “nervous stomach” or received upsetting news that “hit you in the gut,” you know how our emotions can affect our bellies.  […]
November 20, 2021

Gut Health and Happiness: Can Probiotics Make You Happy?

The stomach is sometimes called the “second brain” because it contains its own nervous system and more than 100 million nerve endings.  The gut and its […]