Probiotics and Your Health
June 21, 2022
Acid reflux can lead to heartburn and general discomfort, and chronic acid reflux may be a sign of gastroesophageal reflux disease (GERD). There are many ways […]
June 8, 2022
The surface of your body is colonized by a vast population of microorganisms, which is referred to as your skin microbiome. It is estimated that a single […]
June 8, 2022
Not all probiotics are the same. Probiotics come in many varieties, which is why the best probiotic supplements contain multiple useful strains. Because of that, it’s […]
March 31, 2022
Heart disease is the leading cause of death among people in the U.S., so maintaining your cardiovascular health is definitely something to be thinking about. There […]
January 19, 2022
Stress and anxiety are common challenges in our world today, but there are ways to combat them. Interestingly, one of these ways is by caring for […]
December 13, 2021
From the feasting on Thanksgiving through celebrating on New Year’s Eve, the holiday season can put a great deal of strain on your health, especially when […]
December 1, 2021
If you’ve ever had a “nervous stomach” or received upsetting news that “hit you in the gut,” you know how our emotions can affect our bellies. […]
November 20, 2021
The stomach is sometimes called the “second brain” because it contains its own nervous system and more than 100 million nerve endings. The gut and its […]