Research shows that our human bodies may benefit from certain types of helpful bacteria in our microbiome. “Microbiome” describes the trillions of bacteria, viruses, protozoa, and […]
There’s been a lot in the news lately about chocolate and health, and it’s not just people trying to justify their favorite sweet treat. Studies indicate […]
4 Ways Glutathione Benefits Your Health Glutathione is an intriguing compound shown to do wonders for the human body. Studies have shown that increased levels […]
Common Vegan Dietary Deficiencies and Symptoms Plant-based diets such as veganism have become much more popular, and they have a host of health benefits […]
The cold weather months can leave us vulnerable to increased colds and flus. A strong immune system more readily fights off invaders, leaving us with few […]