Heart disease is the leading cause of death among people in the U.S., so maintaining your cardiovascular health is definitely something to be thinking about. There […]

As summer approaches, many people are planning their family vacations. A memory-making, family-bonding, picture-taking perfect vacation! But having a kid (or you) fall prey to the […]

By Ross Pelton, RPh, PhD, CCN Essential nutrients are nutrients that the body must have on a consistent basis but the body is not capable of […]

Ever since scientists identified bacteria, they were considered the disease-causing “bad guys” we had to beat. Researchers created antibiotics to kill off those nasty little bugs. […]