Lady NOD, WELLthy Family Lifestyle
September 17, 2018
Disclaimer:“I received this educational information and assets from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.”
The importance of gut health with Dr. Ohhira’s Probiotics is a partnership through Moms Meet and it opened my eyes of the incredible complexity of the gut and its importance to our overall health according to increasing research in the medical community. Numerous studies in the past two decades have demonstrated links between gut health and the immune system, mood, mental health and skin conditions.
The importance of gut health with Dr. Ohhira’s Probiotics came with enough literature for anyone who wants to know more about Dr. Ohhira’s probiotics and a book by Martie Whittekin titled The Probiotic Cure. I came across the term “gut microbiome” reading her book and it refers specifically to the microorganisms living in your intestines. A person has about 300 to 500 different species of bacteria in their digestive tract. While some microorganisms are harmful to our health, many are incredibly beneficial and even necessary to a healthy body.
Since its origin over 30 years ago, Dr. Ohhira’s Probiotics® has prided itself on purity and the pristine process that creates this perfect whole food supplement. Their nourishing prebiotic culture medium is fermented with live cultures comprised of EXCLUSIVELY pure spring water, fruits, wild vegetables, mushrooms, and seaweed.
This carefully balanced and perfectly blended composition goes through a three-year fermentation process based on ancient Japanese traditions. Fermentation maximizes the natural health-promoting properties of each ingredient. The final result is an organic, living fusion that merges and encourages the evolution of your own exclusive internal bacteria. This, in turn, supports a healthy immune system and digestion of crucial micronutrients that your body needs to thrive and flourish.
The importance of gut health with Dr. Ohhira’s Probiotics reminds us that in addition to supporting digestion, probiotics are essential for immune system function. Our gut is our first line of immune response. Approximately 70-80 percent of immune system cells reside in the digestive tract, and probiotics support those immune cells.
To stay healthy, the ratio of good to bad bacteria needs to be at least 85 to 15. Today, due to stress, diet, environmental toxins and lifestyle factors, that ratio is very difficult to maintain unless you supplement with high quality probiotic support.
The importance of gut health with Dr. Ohhira’s Probiotics was the perfect timing to help me with signs I now know pointed to an unhealthy gut: bloating and skin irritation. Babygirl is now back to school and she needs a bit of reassuring in the beginning so it’s been long snuggles in bed at night which result in me or Hubby taking a long nap. That long nap has been disturbing the quality of our sleep and we could feel it in our overall health.
Hubby and I used the four week guide that came in the Dr. Ohhira’s Probotics box to help us rebalance our microbiome. Hubby has been more regular in taking the probiotics than I have. The sleep issue has not been solved but it has noticed more regular bowel movement and more energy overall.
The importance of gut health with Dr. Ohhira’s Probiotics is knowing to help support the growth of healthy microbes in our gut by eating a wide variety of fruits, vegetables, whole grains and fermented foods. We are doing our best to let our diet reflect the growth of healthy microbes besides taking Dr. Ohhira’s Probiotics.
Hubby and I have also taken turn loving on Babygirl and set up an alarm on our phone to alert us to stop any evening activity and get ready for bed, about one hour prior of bedtime. I caught up to being regular with the probiotics in the third week and I am really discovering the Dr. Ohhira’s difference and you can too by purchasing here.
We are finishing up our fourth week and I can say without a doubt that Dr. Ohhira’s Probotics is definitely helping us rebalance our microbiome for optimal health and nutrient absorption. The importance of gut health with Dr. Ohhira’s Probiotics is demonstrated in the uniqueness and care taken to bring our body back into a healthy balance.