July 29, 2022
Probiotics have been shown to have positive effects for your overall health, but it’s important to consider how much you actually need to take to see […]
July 24, 2022
By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Millions of Americans suffer from chronic constipation. Data from multiple government surveys report that constipation was the […]
June 21, 2022
Acid reflux can lead to heartburn and general discomfort, and chronic acid reflux may be a sign of gastroesophageal reflux disease (GERD). There are many ways […]
June 20, 2022
Your brain needs specific nutrients—including omega-3 fatty acids—in order to function properly. When you’re deficient in those nutrients, it might affect your ability to remember things, […]
June 8, 2022
Last Modified: Gas, bloating, or an upset stomach are common indicators of poor digestion. There are many foods that upset the digestive system, whether that’s by […]