Dietary habits are known to be one of the most critical factors that regulate the microbiome.i Sugar has well known adverse effects on the immune system. […]

By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas The purpose of this article is to explain why vitamin C is one of the most important […]

By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas A recently published study has, for the first time, provided definitive proof that exposure to trace amounts […]

By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas When I wrote the Drug-Induced Nutrient Depletion Handbook, I was amazed to learn that oral contraceptives deplete […]

By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas What Are PPIs? Proton Pump Inhibitors (PPIs) are anti-acid medications that treat severe gastrointestinal issues such as […]