What are the Benefits of Taking Probiotics for Beauty?

By Ross Pelton

RPh, PhD, CCN
Scientific Director, Essential Formulas

Ross Pelton is a pharmacist, nutritionist, author and a health educator who is widely recognized as the world’s leading authority on drug-induced nutrient depletions. He was named one of the top 50 most influential pharmacists in the United States by American Druggist magazine for his work in Natural Medicine.

The Inside-Out Beauty Secret

Real beauty radiates from within. While we’ve all heard this saying, it’s literally true. Natural health and beauty author Kat James reveals a surprising ingredient for lasting radiant beauty: probiotic supplements. Probiotics—beneficial bacteria in the digestive tract—aid digestion and significantly impact beauty. They contribute to weight management and skin clarity, keeping you feeling and looking healthy.

Kat James’ Personal Transformation

“I learned that outer beauty suffers when inner ecology deteriorates,” shares James, a former New York makeup artist. Probiotic imbalance harms the entire body, affecting nutrient absorption, leading to cravings, increased appetite, and weight gain. This imbalance also causes skin problems, fatigue, mood swings, and bloating. James’ personal journey, marked by low energy and poor skin, led her to research probiotics’ lesser-known effects. She realized that antibiotic use, oral contraceptives, or a high-sugar diet can deplete beneficial bacteria.

The Probiotic Solution: Restoring Inner Balance

James created a dietary program emphasizing beauty-enhancing nutrients, including Dr. Ohhira’s Probiotics. This dramatically improved her digestion, cleared her skin, and changed her relationship with food. She lost a significant amount of weight. While her results are exceptional, many see beauty-enhancing “side effects” from Dr. Ohhira’s Probiotics. Proper digestion leads to better nutrient absorption, crucial for overall health and appearance. Bacterial imbalances often underlie overeating and skin problems; probiotics address these issues.

Dr. Ohhira’s Probiotics and Beyond: A Holistic Approach

Kat James recommends Dr. Ohhira’s Probiotics, containing probiotics, prebiotics, and over 500 postbiotic metabolites. These support the intestinal ecosystem. She also recommends Dr. Ohhira’s skincare line, formulated with probiotic paste, to cleanse, nourish, and moisturize the skin gently. These products help maintain the skin’s protective acid mantle.

Achieving Your Beauty Transformation

Dr. Ohhira’s products help with weight management, metabolism, and skin health. James emphasizes that inner health translates into outer beauty and increased energy. The gut is the first line of immune defense, and the skin is the second. Dr. Ohhira’s products support both.

It Takes Guts… for Beautiful Skin!

This concluding section reinforces the connection between gut health and beautiful skin, summarizing the key benefits of probiotics for overall beauty and well-being.

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By Ross Pelton, RPh, PhD, CCN
Scientific Director, Essential Formulas

Ross Pelton is a pharmacist, nutritionist, author and a health educator who is widely recognized as the world’s leading authority on drug-induced nutrient depletions. He was named one of the top 50 most influential pharmacists in the United States by American Druggist magazine for his work in Natural Medicine.

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