July 3, 2024
When we hear or talk about nutrition, we can usually understand the central premise of the idea: Eating healthy − using food options that will promote […]
June 25, 2024
When I started connecting the dots between my diet and lifestyle, chronic inflammation and disease, I felt empowered to take charge of my health. Why? Because […]
June 25, 2024
By Ross Pelton, RPh, PhD, CCN Your skin is a complex ecosystem that is populated by a wide range of bacteria that constitutes your skin microbiome. […]
June 25, 2024
ARTICLE SOURCE: https://kriscarr.com/blog/how-to-get-rid-of-bloating-remedies/ When you’ve got the bloat, ya feel like a float. You know the drill—wearing sweatpants whenever possible, unbuttoning your waistband under the table, […]
June 25, 2024
ARTICLE SOURCE: https://www.wholefoodsmagazine.com/articles/5336-study-demonstrates-anti-fatigue-effect-of-dr-ohhira-s-probiotics Fatigue is one of the most common medical complaints. In addition to increasing risks for accidents, it negatively impacts physical and mental health […]