Gas, bloating, or an upset stomach are common indicators of poor digestion. There are many foods that upset the digestive system, whether that’s by triggering acid […]

Why Mosquitoes Like to Feast on You: It’s Your Skin Microbiome By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas Have you ever wondered why […]

Great hair and skin are often associated with overall health. That includes your gut health. Many studies conducted in the last decade indicate that the microbial […]

Fecal Microbial Transplants (FMTs) Intestinal Microbiota Transplants (IMTs) By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas Fecal microbiota transplants (FMTs), also referred to as […]

The bacterial environment in your gut—referred to as the microbiome—affects your health in many ways. If your gut microbiome is out of balance, it can impact […]

Probiotics Improve Quality of Life During Pregnancy By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas It is estimated that 70-85% of pregnant women experience […]

Stomach Acid: Protection Against Infections By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas Stomach acid is a critically important part of our immune system. […]

More Evidence: Exercise Increases Good Gut Bacteria By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas There is increasing evidence that regular exercise promotes the […]